The 10 Best Books on Self-Esteem for AdultsĬarmen Jacob, a famous life coach and holistic counselor, presented a list of the best books on self-esteem that shouldn’t be missed. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself but will also give you the tools to help your clients, students, or employees show more compassion to themselves. The resources are practical and evidence based, and suggest effective ways we can implement the knowledge in our everyday lives.īefore you continue, we thought you might like to download our three Self-Compassion Exercises for free. This article lists some of the best books available on self-esteem and related topics. The way we interact, observe, and listen to others’ communication patterns can play a significant role in shaping how we see and feel about ourselves.īuilding self-esteem and self-reliance is a matter of concern today, and thanks to the recent advancements in science and literature, we now have the right answers to it. Confidence is the key to a fulfilling life, and having high self-esteem is where it all begins. Self-esteem, self-worth, and self-image are all counterparts of the umbrella term ‘self-love.’ They are constructs that denote the way we look at ourselves, perceive ourselves as individual entities, and portray our personalities to the world. We are living in an era of confidence and communication.įrom the charismatic doctor to the energetic motivational speaker or the loving and friendly teacher, at each level and each age, people are more driven toward those who come across as self-reliant and confident.

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